HypnoBirthing / Classes

 

HypnoBirthing Group Class – $375

Classes are taught in a 5 week series as required by the HypnoBirthing® Institute. Classes are  2 1/2 to 3 hours in length. Classes start on time and end on time because  I am respectful of your various schedules.

If you have to miss a class – private makeup sessions are $100.00hypno birthing classes

The HypnoBirthing® textbook and Rainbow Relaxation CD set are included in the price of the class, as well as all handouts.

It is recommended that you take the classes sometime between month 5-8 of your pregnancy. However, it is never too early to sign up. The earlier in your pregnancy that you take this class, the more time you will have to practice! And, it is never too late either. You can always benefit from taking the HypnoBirthing® classes regardless of when you take them. Moms that have taken private classes during their last weeks have had as much success as those that took the classes in the first trimester.

  If you can – before the classes begin, you can read the book “HypnoBirthing®, the Mongan Method.”  You will need to bring your book with you to each class(you will get it in class #1) and something to take notes on. Also, feel free to dress comfortably and bring snacks/drinks.

San Diego HypnoBirthing

Private Childbirth Classes

HypnoBirthing- $575

HypnoBirthing® is breathing, relaxation, visualization and fear recognition. We know there are a lot of fears associated with childbirth in our country. Those fears should not hold you back from having an amazing birth experience. Once you know your options for birth and realize that it is a natural process that women do all over the world without all this fuss – you being to believe in your body and it’s ability to birth

We will meet in your home at a time that works best for you. The HypnoBirthing® textbook and Rainbow Relaxation download set are included in the price of the class, as well as all handouts.

Classes are taught in a 5 week series as required by the HypnoBirthing® Institute. Classes are  2 1/2 to 3 hours in length.